Welcome to 5 Elements Martial Arts & Wellness Center.
San Diego's Favorite Place for Kids Martial Arts
After School Kung Fu
After School Kung Fu classes are offered at elementary schools in San Diego County.
Contact us about adding your school to our roster or about kung fu classes offered by 5 Elements Martial Arts & Wellness Center.
One Week of Free Adult Self Defense Classes!
5 Elements in San Diego is offering One Week of Free Adult Self Defense Classes to new adult students who enroll by April 30, 2014. Call 619-335-8338 to schedule your free adult Kung Fu and Tai Chi classes. Offer valid for new adult students only.
Kung Fu Camp
The 2014 summer camps at San Diego's 5 Elements are registering now. The kids learn stand up self defense, ground self defense and nunchucks. They will also do fun games and art projects.
Donation Yoga Class Schedule and Teachers
Mondays (Gentle Flow): 8:00 to 9:00 pm. - Angelika
Sundays (Int. Vinyassa): 8 to 9:15 a.m. - Rebecca Tennant Teriete
Sundays (Hatha): 9:30 to 10:30 a.m. - Rebecca Tennant Teriete
We’re glad you’re here. We offer Kung Fu, Tai Chi and Yoga classes in our studio in San Diego.
Kung Fu classes for kids and adults.
We teach Northern Shaolin Kung Fu, a traditional style of Chinese martial arts that emphasizes long-range techniques, quick advances and retreats, wide stances, kicking and leaping techniques, whirling circular blocks, quickness, and agility.
Discover the healing aspects of Tai Chi.
Originally developed in ancient China for self-defense, tai chi evolved into a graceful form of exercise that's now used for stress reduction and other healthy benefits. We teach Zhao Bao Tai Chi, which originated in Zhao Bao, China in the sixteenth Century.
Experience the balance of Yoga.
Yoga can help you improve flexibility, strength, and balance. Our yoga classes at 5 Elements are a mix of Hatha and Vinyasa styles. Our yoga instructors can accommodate all skill levels and can help you grow in your practice in a safe and friendly manner.
Kung fu, Tai Chi and Yoga can help improve your health and well-being by:
• Increasing self confidence and self discipline
• Improving flexibility, coordination, balance and endurance
• Enhancing mental clarity and concentration
• Reducing stress and anxiety
Let’s get started.
Please, feel free to stop by our studio to watch a class. Or attend a class with one of our special offer coupons: Kids Kung Fu or Adult Kung Fu. Or give us a call at 619.335.8338 with any questions. We can help you decide what class might be best for you.
5 Elements Martial Arts & Wellness Center offers tai chi, yoga and kung fu classes in San Diego, serving the local communities of Del Cerro, San Carlos, Allied Gardens, Lake Murray, Navajo, Tierrasanta, Grantville, Mission Valley, College, Serra Mesa, Fletcher Hills, Rolando as well as the cities of La Mesa, El Cajon, and Santee.