Welcome to 5 Elements Martial Arts & Wellness Center.
San Diego's Favorite Place for Kids Martial Arts
After School Kung Fu classes are offered at elementary schools in San Diego County.
Contact us about adding your school to our roster or about kung fu classes offered by 5 Elements Martial Arts & Wellness Center.
One Week of Free Adult Martial Arts Classes!
5 Elements in San Diego is offering One Week of Free Martial Arts Classes to new adult students who enroll by May 31, 2013. Call 619-335-8338 to schedule your free adult Kung Fu and Tai Chi classes. Offer valid for new adult students only.
Kung Fu Camp
The 2013 spring camp at San Diego's 5 Elements was a huge success. The kids learned stand up self defense, ground self defense and nunchucks. They also did fun games as well as art projects. Sign up for our 2013 summer camps now. Learn more.
Yoga Class Schedule and Teachers
Saturdays, 7:30 AM to 8:30 AM - Bridgette Lillard
Wednesdays, 7-8 PM - Jessica Brustad
Thursdays, 9-10 AM - Christie Lane
We’re glad you’re here. We offer Kung Fu, Tai Chi and Yoga classes in our studio in San Diego.
Kung Fu classes for kids and adults.
We teach Northern Shaolin Kung Fu, a traditional style of Chinese martial arts that emphasizes long-range techniques, quick advances and retreats, wide stances, kicking and leaping techniques, whirling circular blocks, quickness, and agility.
Discover the healing aspects of Tai Chi.
Originally developed in ancient China for self-defense, tai chi evolved into a graceful form of exercise that's now used for stress reduction and other healthy benefits. We teach Zhao Bao Tai Chi, which originated in Zhao Bao, China in the sixteenth Century.
Experience the balance of Yoga.
Yoga can help you improve flexibility, strength, and balance. Our yoga classes at 5 Elements are a mix of Hatha and Vinyasa styles. Our yoga instructors can accommodate all skill levels and can help you grow in your practice in a safe and friendly manner.
Kung fu, Tai Chi and Yoga can help improve your health and well-being by:
• Increasing self confidence and self discipline
• Improving flexibility, coordination, balance and endurance
• Enhancing mental clarity and concentration
• Reducing stress and anxiety
Let’s get started.
Please, feel free to stop by our studio to watch a class. Or attend a class at no cost with our guest pass. Or give us a call at 619.335.8338 with any questions. We can help you decide what class might be best for you.
5 Elements Martial Arts & Wellness Center offers tai chi, yoga and kung fu classes in San Diego, serving the local communities of Del Cerro, San Carlos, Allied Gardens, Lake Murray, Navajo, Tierrasanta, Grantville, Mission Valley, College, Serra Mesa, Fletcher Hills, Rolando as well as the cities of La Mesa, El Cajon, and Santee.